Workouts
10 min Upper Body Strength
Selena Samuela
Monday 6/14/21 @ 11:12 PM
Difficulty: 6.46 / 10
170kj
79rpm
46%
18mph
196kj
69rpm
43%
16mph
160kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/2/21 @ 9:44 PM
Difficulty: 8.14 / 10
268kj
72rpm
41%
15mph
137kj
72rpm
43%
17mph
111kj
84rpm
40%
17mph
195kj
73rpm
42%
16mph