bmdalton
Somerville
Total Rides: 91
bmdalton
Somerville
Total Rides: 91

Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 6/14/21 @ 11:23 PM
Difficulty: 3.5 / 10
 
10 min Upper Body Strength
Selena Samuela
Monday 6/14/21 @ 11:12 PM
Difficulty: 6.46 / 10
 
30 min Upper Body Strength
Andy Speer
Monday 6/14/21 @ 11:8 PM
Difficulty: 6.4 / 10
 
20 min New Tracks Ride
Matt Wilpers
Monday 6/14/21 @ 10:26 PM
Difficulty: 7.41 / 10
170kj
79rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 6/8/21 @ 9:33 PM
Difficulty: 8.1 / 10
196kj
69rpm
43%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 6/4/21 @ 5:6 PM
Difficulty: 7.76 / 10
160kj
77rpm
45%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 6/2/21 @ 9:44 PM
Difficulty: 8.14 / 10
268kj
72rpm
41%
15mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 10:19 PM
Difficulty: 7.48 / 10
137kj
72rpm
43%
17mph
15 min HIIT Ride
Kendall Toole
Tuesday 5/25/21 @ 10:51 PM
Difficulty: 7.84 / 10
111kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 5/23/21 @ 2:22 PM
Difficulty: 7.34 / 10
195kj
73rpm
42%
16mph