bmdalton
Somerville
Total Rides: 91

Following

bmdalton
Somerville
Total Rides: 91

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 1/6/22 @ 11:50 PM
Difficulty: 3.65 / 10
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25kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/6/22 @ 11:14 PM
Difficulty: 7.85 / 10
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172kj
68rpm
40%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/5/22 @ 10:15 PM
Difficulty: 6.06 / 10
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108kj
85rpm
36%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Monday 1/3/22 @ 11:17 PM
Difficulty: 3.44 / 10
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30 min Bodyweight Strength
Matty & Olivia
Monday 1/3/22 @ 10:46 PM
Difficulty: 4.18 / 10
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10 min Full Body Strength Warm Up
Olivia Amato
Monday 1/3/22 @ 10:35 PM
Difficulty: 4.04 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/21/21 @ 12:15 AM
Difficulty: 3.5 / 10
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17kj
83rpm
30%
13mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 12/20/21 @ 11:58 PM
Difficulty: 6.8 / 10
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99kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 12/18/21 @ 8:26 PM
Difficulty: 6.96 / 10
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126kj
78rpm
41%
16mph
10 min Sleep Meditation
Kristin McGee
Friday 12/17/21 @ 7:13 AM
Difficulty: 0 / 10
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