bmdalton
Somerville
Total Rides: 91

Following

bmdalton
Somerville
Total Rides: 91

Following

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 2:27 PM
Difficulty: 8.71 / 10
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132kj
56rpm
41%
13mph
20 min Feel Good Ride
Ally Love
Tuesday 1/19/21 @ 11:3 PM
Difficulty: 7.83 / 10
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96kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/17/21 @ 2:46 PM
Difficulty: 3.47 / 10
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10 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 2:33 PM
Difficulty: 5.23 / 10
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45kj
85rpm
33%
14mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 2:17 PM
Difficulty: 6.63 / 10
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65kj
72rpm
37%
14mph
5 min Full Body Stretch
Matt Wilpers
Friday 1/15/21 @ 11:39 PM
Difficulty: 3.42 / 10
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20 min Beginner Ride
Alex Toussaint
Friday 1/15/21 @ 11:11 PM
Difficulty: 6.57 / 10
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107kj
82rpm
36%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 1/15/21 @ 1:57 AM
Difficulty: 5.96 / 10
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115kj
74rpm
40%
16mph