bmdalton
Somerville
Total Rides: 91

Following

bmdalton
Somerville
Total Rides: 91

Following

Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Friday 2/19/21 @ 12:14 AM
Difficulty: 5.67 / 10
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10 min Core Strength
Emma Lovewell
Friday 2/19/21 @ 12:1 AM
Difficulty: 7.21 / 10
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15 min Intro to HIIT Ride
Olivia Amato
Thursday 2/18/21 @ 11:35 PM
Difficulty: 7.34 / 10
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93kj
84rpm
38%
16mph
10 min Sleep Meditation
Kristin McGee
Wednesday 2/17/21 @ 5:50 AM
Difficulty: 4.06 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 2/16/21 @ 11:35 PM
Difficulty: 5.94 / 10
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30 min Spotify We Everywhere Ride
Hannah Frankson
Tuesday 2/16/21 @ 10:59 PM
Difficulty: 7.49 / 10
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171kj
79rpm
39%
16mph
10 min Full Body Stretch
Adrian Williams
Tuesday 2/16/21 @ 1:31 PM
Difficulty: 3.81 / 10
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10 min Arms Toning
Hannah Frankson
Monday 2/15/21 @ 4:48 PM
Difficulty: 7.72 / 10
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20 min Recovery Ride
Emma Lovewell
Monday 2/15/21 @ 4:25 PM
Difficulty: 3.99 / 10
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99kj
89rpm
33%
15mph
20 min Pilates
Emma Lovewell
Sunday 2/14/21 @ 10:31 PM
Difficulty: 5.07 / 10
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