bmdalton
Somerville
Total Rides: 91
bmdalton
Somerville
Total Rides: 91

Workouts

10 min Core Strength
Emma Lovewell
Saturday 2/27/21 @ 6:32 PM
Difficulty: 7.08 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Saturday 2/27/21 @ 6:2 PM
Difficulty: 7.69 / 10
140kj
84rpm
40%
17mph
15 min Pop Ride
Alex Toussaint
Saturday 2/27/21 @ 1:0 AM
Difficulty: 7.51 / 10
104kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 10:22 PM
Difficulty: 8.31 / 10
178kj
67rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 2/24/21 @ 12:14 AM
Difficulty: 7.3 / 10
 
Flash 15
Jess Sims
Tuesday 2/23/21 @ 11:56 PM
Difficulty: 7.75 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 12:15 AM
Difficulty: 7.42 / 10
139kj
74rpm
44%
17mph
5 min Hips Stretch
Matty Maggiacomo
Saturday 2/20/21 @ 4:33 PM
Difficulty: 3.58 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 2/20/21 @ 4:20 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/20/21 @ 3:24 PM
Difficulty: 7.8 / 10
185kj
61rpm
46%
16mph