bmdalton
Somerville
Total Rides: 91

Following

bmdalton
Somerville
Total Rides: 91

Following

Workouts

10 min Basics: Body Scan
Aditi Shah
Wednesday 3/17/21 @ 5:15 AM
Difficulty: 4.13 / 10
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10 min Arms Toning
Kendall Toole
Tuesday 3/16/21 @ 10:32 PM
Difficulty: 7.14 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 3/16/21 @ 10:26 PM
Difficulty: 3.88 / 10
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23kj
61rpm
42%
14mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 9:55 PM
Difficulty: 8.04 / 10
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236kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Ben Alldis
Sunday 3/14/21 @ 6:14 PM
Difficulty: 7.88 / 10
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236kj
71rpm
47%
18mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 3/13/21 @ 3:28 PM
Difficulty: 5.91 / 10
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20 min 90s Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 3:5 PM
Difficulty: 7.22 / 10
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127kj
83rpm
39%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/12/21 @ 10:48 PM
Difficulty: 7.64 / 10
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154kj
82rpm
43%
18mph
10 min Core Strength
Robin Arzón
Thursday 3/11/21 @ 10:47 PM
Difficulty: 6.41 / 10
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20 min Pop Ride
Sam Yo
Thursday 3/11/21 @ 10:22 PM
Difficulty: 7.25 / 10
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167kj
81rpm
44%
18mph