Workouts

5 min Post-Run Stretch
Jess Sims
Tuesday 5/14/24 @ 1:27 AM
Difficulty: 3.5 / 10
 
10 min Standing Adaptive: HIIT Cardio
Logan Aldridge
Tuesday 5/14/24 @ 1:8 AM
Difficulty: 6.28 / 10
 
5 min Calming Meditation
Kristin McGee
Tuesday 5/14/24 @ 12:54 AM
Difficulty: 2.4 / 10
 
Monday 5/13/24 @ 7:54 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 5/13/24 @ 2:39 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 5/13/24 @ 2:9 AM
Difficulty: 0 / 10
 
10 min New Asia Arms & Light Weights
Sam Yo
Sunday 5/12/24 @ 11:2 AM
Difficulty: 5.55 / 10
 
5 min Calming Meditation
Aditi Shah
Saturday 5/11/24 @ 9:37 PM
Difficulty: 0 / 10
 
5 min Post-Row Stretch
Ash Pryor
Saturday 5/11/24 @ 9:0 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 5/11/24 @ 8:27 PM
Difficulty: 7.68 / 10
460kj
68rpm
62%
23mph