Workouts

5 min Pre-Run Warm Up
Kirsten Ferguson
Thursday 5/16/24 @ 11:28 AM
Difficulty: 4.49 / 10
 
5 min Calming Meditation
Kirra Michel
Thursday 5/16/24 @ 10:6 AM
Difficulty: 0 / 10
 
10 min Jewish American Heritage Med
Anna Greenberg
Thursday 5/16/24 @ 1:40 AM
Difficulty: 2.25 / 10
 
5 min Pre-Ride Warm Up
Denis Morton
Thursday 5/16/24 @ 12:26 AM
Difficulty: 3.74 / 10
 
5 min Calming Meditation
Aditi Shah
Wednesday 5/15/24 @ 10:53 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Erik Jäger
Wednesday 5/15/24 @ 12:37 AM
Difficulty: 3.59 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/15/24 @ 12:15 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/14/24 @ 12:12 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/14/24 @ 12:6 PM
Difficulty: 3.15 / 10
 
5 min Calming Meditation
Aditi Shah
Tuesday 5/14/24 @ 10:34 AM
Difficulty: 0 / 10