Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 3/10/24 @ 4:7 PM
Difficulty: 0 / 10
 
45 min Low Impact Ride
Sam Yo
Sunday 3/10/24 @ 3:20 PM
Difficulty: 6.5 / 10
608kj
66rpm
61%
22mph
5 min Upper Body Stretch
Ross Rayburn
Sunday 3/10/24 @ 3:14 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Aditi Shah
Sunday 3/10/24 @ 2:23 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/10/24 @ 12:47 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Aditi Shah
Saturday 3/9/24 @ 2:29 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Ben Alldis
Saturday 3/9/24 @ 1:52 AM
Difficulty: 5.66 / 10
 
5 min Upper Body Stretch
Ross Rayburn
Saturday 3/9/24 @ 1:45 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 3/9/24 @ 12:45 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Aditi Shah
Friday 3/8/24 @ 4:52 PM
Difficulty: 0 / 10