Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 3/25/24 @ 2:24 AM
Difficulty: 1 / 10
 
15 min Full Body Stretch
Andy Speer
Monday 3/25/24 @ 12:18 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Sam Yo
Sunday 3/24/24 @ 11:42 PM
Difficulty: 6.26 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 3/24/24 @ 2:32 PM
Difficulty: 3.2 / 10
54kj
73rpm
52%
20mph
30 min 2010s Ride
Ben Alldis
Sunday 3/24/24 @ 1:59 PM
Difficulty: 0 / 10
451kj
70rpm
61%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/24/24 @ 1:53 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Robin Arzón
Saturday 3/23/24 @ 11:49 PM
Difficulty: 3.14 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 3/23/24 @ 3:39 PM
Difficulty: 4.3 / 10
114kj
73rpm
53%
21mph
20 min Low Impact Ride
Hannah Corbin
Saturday 3/23/24 @ 3:16 PM
Difficulty: 0 / 10
259kj
66rpm
59%
22mph
5 min Upper Body Stretch
Adrian Williams
Saturday 3/23/24 @ 3:8 PM
Difficulty: 0 / 10