Workouts

5 min Post-Run Stretch
Adrian Williams
Tuesday 4/2/24 @ 5:32 PM
Difficulty: 3.1 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 1:24 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 1:13 AM
Difficulty: 3.31 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 4/1/24 @ 11:36 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 4/1/24 @ 9:42 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 4/1/24 @ 9:30 PM
Difficulty: 4.55 / 10
128kj
72rpm
56%
22mph
5 min Cool Down Ride
Kendall Toole
Monday 4/1/24 @ 9:24 PM
Difficulty: 4.03 / 10
63kj
69rpm
57%
22mph
5 min Cool Down Ride
Christine D'Ercole
Monday 4/1/24 @ 9:17 PM
Difficulty: 3.31 / 10
67kj
68rpm
59%
22mph
Extra 10: Low Impact Ride
Denis Morton
Monday 4/1/24 @ 9:5 PM
Difficulty: 4.55 / 10
133kj
65rpm
61%
22mph
30 min Sleep Meditation
Aditi Shah
Monday 4/1/24 @ 12:58 AM
Difficulty: 0 / 10