Workouts

10 min Lower Body Stretch
Callie Gullickson
Monday 4/8/24 @ 1:40 PM
Difficulty: 3.86 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 4/8/24 @ 11:26 AM
Difficulty: 3.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 4/8/24 @ 12:35 AM
Difficulty: 2.8 / 10
 
5 min Calming Meditation
Aditi Shah
Sunday 4/7/24 @ 10:16 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/7/24 @ 3:6 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 4/7/24 @ 3:0 PM
Difficulty: 3.73 / 10
44kj
72rpm
48%
19mph
30 min Low Impact Ride
Ben Alldis
Sunday 4/7/24 @ 2:28 PM
Difficulty: 6.4 / 10
420kj
68rpm
60%
23mph
5 min Pre-Ride Warm Up
Erik Jäger
Sunday 4/7/24 @ 2:20 PM
Difficulty: 3.86 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/7/24 @ 2:39 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Sunday 4/7/24 @ 2:27 AM
Difficulty: 0 / 10