Workouts

30 min Sleep Meditation
Kristin McGee
Thursday 4/11/24 @ 12:11 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Chelsea Jackson Roberts
Wednesday 4/10/24 @ 12:12 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 4/10/24 @ 11:46 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Anna Greenberg
Tuesday 4/9/24 @ 7:42 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ally Love
Tuesday 4/9/24 @ 12:39 PM
Difficulty: 0 / 10
 
5 min Calming Meditation
Aditi Shah
Tuesday 4/9/24 @ 12:24 PM
Difficulty: 0 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Monday 4/8/24 @ 7:53 PM
Difficulty: 7.52 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Monday 4/8/24 @ 2:28 PM
Difficulty: 0 / 10
110kj
70rpm
54%
21mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 4/8/24 @ 2:22 PM
Difficulty: 0 / 10
 
20 min 80s Ride
Denis Morton
Monday 4/8/24 @ 1:58 PM
Difficulty: 7.09 / 10
278kj
65rpm
62%
23mph