Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 4/19/24 @ 12:48 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 4/19/24 @ 12:1 PM
Difficulty: 7.92 / 10
579kj
65rpm
60%
22mph
5 min Acceptance Meditation
Anna Greenberg
Friday 4/19/24 @ 11:48 AM
Difficulty: 2.75 / 10
 
5 min Pre-Ride Warm Up
Charlotte Weidenbach
Thursday 4/18/24 @ 12:41 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Benny Adami
Thursday 4/18/24 @ 12:34 PM
Difficulty: 1 / 10
 
30 min Sleep Meditation
Kristin McGee
Thursday 4/18/24 @ 1:18 AM
Difficulty: 0 / 10
 
10 min Core Strength
Assal Arian
Thursday 4/18/24 @ 12:32 AM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Thursday 4/18/24 @ 12:20 AM
Difficulty: 5.78 / 10
 
5 min Upper Body Stretch
Andy Speer
Wednesday 4/17/24 @ 11:17 PM
Difficulty: 0 / 10
 
5 min Pre-Ride Warm Up
Ben Alldis
Tuesday 4/16/24 @ 12:4 PM
Difficulty: 4 / 10