Workouts

30 min Soul Walk
Alex Toussaint
Sunday 4/21/24 @ 11:20 AM
Difficulty: 5.69 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 4/21/24 @ 1:46 AM
Difficulty: 5.5 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 4/21/24 @ 12:26 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Sunday 4/21/24 @ 12:15 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/20/24 @ 11:59 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/20/24 @ 2:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 4/20/24 @ 2:51 PM
Difficulty: 3.37 / 10
55kj
80rpm
49%
21mph
5 min Cool Down Ride
Camila Ramón
Saturday 4/20/24 @ 2:45 PM
Difficulty: 4.13 / 10
59kj
70rpm
55%
21mph
20 min Pop Ride
Sam Yo
Saturday 4/20/24 @ 2:23 PM
Difficulty: 7.07 / 10
283kj
68rpm
61%
23mph
5 min Happiness Meditation
Kristin McGee
Friday 4/19/24 @ 11:36 PM
Difficulty: 0 / 10