Workouts

10 min Witness Meditation
Aditi Shah
Sunday 4/28/24 @ 1:31 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Sunday 4/28/24 @ 2:7 AM
Difficulty: 2.57 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Saturday 4/27/24 @ 4:55 PM
Difficulty: 3.43 / 10
 
20 min Strength Roll Call: Upper Body
Logan Aldridge
Saturday 4/27/24 @ 12:36 AM
Difficulty: 6.79 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/26/24 @ 1:32 AM
Difficulty: 0 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Friday 4/26/24 @ 12:22 AM
Difficulty: 7.52 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/25/24 @ 6:29 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/25/24 @ 12:15 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/25/24 @ 12:7 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Benny Adami
Thursday 4/25/24 @ 12:1 PM
Difficulty: 1 / 10