Workouts

20 min 90s Ride
Denis Morton
Wednesday 11/16/22 @ 8:58 PM
Difficulty: 7.33 / 10
97kj
81rpm
34%
15mph
30 min 90s Ride
Emma Lovewell
Friday 10/21/22 @ 1:4 PM
Difficulty: 7.52 / 10
150kj
64rpm
39%
14mph
15 min Low Impact Ride
Robin Arzón
Tuesday 10/18/22 @ 3:8 PM
Difficulty: 5.12 / 10
72kj
87rpm
33%
15mph
10 min Focus Flow: Hips
Mariana Fernández
Thursday 10/13/22 @ 2:14 PM
Difficulty: 4.8 / 10
 
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:39 PM
Difficulty: 7.49 / 10
155kj
80rpm
36%
15mph
30 min AFO Ride: Alanis Morissette
Ally Love
Thursday 9/22/22 @ 1:25 PM
Difficulty: 7.63 / 10
181kj
81rpm
38%
16mph
20 min 90s Rock Ride
Denis Morton
Thursday 9/15/22 @ 2:47 PM
Difficulty: 7.29 / 10
115kj
82rpm
37%
16mph
10 min Fit Family Flow: Kids
Kristin McGee
Tuesday 8/30/22 @ 5:48 PM
Difficulty: 3.85 / 10
 
20min AFO PowerFlow Florence+The Machine
Mariana Fernández
Wednesday 8/24/22 @ 9:1 PM
Difficulty: 6.2 / 10
 
5 min Empathy Meditation
Mariana Fernández
Wednesday 8/24/22 @ 8:52 PM
Difficulty: 0 / 10