Workouts

30 min Slow Flow
Kristin McGee
Sunday 1/22/23 @ 3:29 PM
Difficulty: 4.79 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Friday 1/20/23 @ 4:4 PM
Difficulty: 8.73 / 10
223kj
71rpm
39%
15mph
20 min 90s Rock Ride
Bradley Rose
Thursday 1/19/23 @ 2:8 PM
Difficulty: 7 / 10
103kj
82rpm
35%
15mph
20 min 90s Walk
Kirsten Ferguson
Thursday 1/19/23 @ 1:42 PM
Difficulty: 5.68 / 10
 
15 min 2000s en Español Ride
Camila Ramón
Sunday 1/15/23 @ 3:47 PM
Difficulty: 7.45 / 10
83kj
76rpm
39%
16mph
10 min Fit Family Flow: Kids
Kristin McGee
Tuesday 1/10/23 @ 2:35 PM
Difficulty: 3.85 / 10
 
30 min Yoga Flow
Ross Rayburn
Sunday 1/8/23 @ 5:16 PM
Difficulty: 4.87 / 10
 
30 min Yoga Flow
Ross Rayburn
Sunday 1/8/23 @ 5:15 PM
Difficulty: 4.87 / 10
 
10 min Yoga Flow
Mariana Fernández
Tuesday 11/29/22 @ 12:2 PM
Difficulty: 5.22 / 10
 
30 min 90s Rock Ride
Denis Morton
Tuesday 11/29/22 @ 11:19 AM
Difficulty: 7.85 / 10
146kj
80rpm
35%
15mph