Workouts

30 min Focus Flow: Shoulders
Chelsea Jackson Roberts
Monday 5/8/23 @ 9:15 PM
Difficulty: 4.71 / 10
 
30 min 90s Ride
Emma Lovewell
Monday 5/8/23 @ 7:44 PM
Difficulty: 7.45 / 10
162kj
79rpm
37%
15mph
30 min 90s Rock Ride
Kendall Toole
Sunday 5/7/23 @ 12:44 AM
Difficulty: 8.01 / 10
117kj
72rpm
35%
13mph
30 min Kesha Ride
Olivia Amato
Friday 5/5/23 @ 2:15 PM
Difficulty: 8.08 / 10
146kj
72rpm
38%
15mph
30 min Sleep Meditation
Aditi Shah
Thursday 5/4/23 @ 3:41 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Ally Love
Wednesday 5/3/23 @ 8:33 PM
Difficulty: 7.42 / 10
153kj
80rpm
35%
15mph
30 min 90s Walk
Susie Chan
Wednesday 5/3/23 @ 7:56 PM
Difficulty: 5.75 / 10
 
30 min 90s Rock Ride
Hannah Corbin
Wednesday 5/3/23 @ 7:22 PM
Difficulty: 7.14 / 10
168kj
82rpm
37%
16mph
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Tuesday 5/2/23 @ 9:11 PM
Difficulty: 4.23 / 10
38kj
75rpm
33%
13mph
20 min 90s Ride
Bradley Rose
Tuesday 5/2/23 @ 8:47 PM
Difficulty: 6.89 / 10
95kj
79rpm
35%
14mph