Workouts

45 min 90s Pop Ride
Jess King
Wednesday 4/15/20 @ 6:58 PM
Difficulty: 8.51 / 10
311kj
75rpm
43%
17mph
5 min Cool Down Ride
Ally Love
Tuesday 4/14/20 @ 8:56 PM
Difficulty: 4.11 / 10
16kj
53rpm
39%
12mph
20 min HIIT Ride
Denis Morton
Tuesday 4/14/20 @ 8:34 PM
Difficulty: 8.57 / 10
154kj
77rpm
44%
18mph
20 min Feel Good Ride
Ally Love
Saturday 4/11/20 @ 9:32 PM
Difficulty: 7.83 / 10
140kj
78rpm
42%
17mph
5 min Standing Yoga
Kristin McGee
Monday 4/6/20 @ 11:16 PM
Difficulty: 3.45 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Monday 4/6/20 @ 11:2 PM
Difficulty: 4.81 / 10
50kj
77rpm
35%
15mph
5 min Post-Ride Stretch
Irène Scholz
Thursday 4/2/20 @ 4:48 PM
Difficulty: 3.43 / 10
 
45 min Pop Ride
Denis Morton
Thursday 4/2/20 @ 3:49 PM
Difficulty: 8.1 / 10
318kj
72rpm
45%
17mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 3/31/20 @ 6:38 PM
Difficulty: 5.58 / 10
72kj
79rpm
36%
15mph
20 min Slow Flow
Denis Morton
Monday 3/30/20 @ 6:3 PM
Difficulty: 4.7 / 10