Workouts

20 min Slow Flow
Chelsea Jackson Roberts
Thursday 9/24/20 @ 1:55 PM
Difficulty: 4.58 / 10
 
10 min All for One Cool Down Ride
Tunde Oyeneyin
Monday 9/21/20 @ 10:20 PM
Difficulty: 4.62 / 10
35kj
72rpm
33%
13mph
10 min Low Impact Ride
Kendall Toole
Monday 9/21/20 @ 10:6 PM
Difficulty: 5.35 / 10
59kj
75rpm
40%
16mph
10 min Climb Ride
Denis Morton
Monday 9/21/20 @ 9:52 PM
Difficulty: 7.37 / 10
54kj
73rpm
40%
15mph
30 min P!nk Ride
Christine D'Ercole
Sunday 9/20/20 @ 8:21 PM
Difficulty: 8.15 / 10
173kj
72rpm
41%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 9/19/20 @ 10:35 PM
Difficulty: 5.3 / 10
63kj
82rpm
39%
16mph
20 min 80s Ride
Christine D'Ercole
Tuesday 9/15/20 @ 7:47 PM
Difficulty: 7.24 / 10
127kj
83rpm
39%
16mph
10 min Meditation for Healing
Aditi Shah
Tuesday 9/15/20 @ 7:25 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 9/14/20 @ 3:35 PM
Difficulty: 3.72 / 10
20kj
72rpm
35%
13mph
20 min Latin Ride
Tunde Oyeneyin
Monday 9/14/20 @ 3:12 PM
Difficulty: 8.04 / 10
136kj
79rpm
41%
17mph