Workouts
20 min Slow Flow
Chelsea Jackson Roberts
Thursday 9/24/20 @ 1:55 PM
Difficulty: 4.58 / 10
10 min All for One Cool Down Ride
Tunde Oyeneyin
Monday 9/21/20 @ 10:20 PM
Difficulty: 4.62 / 10
35kj
72rpm
33%
13mph
59kj
75rpm
40%
16mph
54kj
73rpm
40%
15mph
173kj
72rpm
41%
16mph
63kj
82rpm
39%
16mph
127kj
83rpm
39%
16mph
20kj
72rpm
35%
13mph
136kj
79rpm
41%
17mph