Workouts

45 min Sweat Steady Ride
Jess King
Monday 10/4/21 @ 7:39 PM
Difficulty: 8.6 / 10
221kj
70rpm
41%
15mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/29/21 @ 10:29 PM
Difficulty: 5.36 / 10
43kj
66rpm
36%
12mph
30 min 7-Year Anniversary Ride
Jess King
Wednesday 9/22/21 @ 7:59 PM
Difficulty: 7.5 / 10
186kj
81rpm
39%
16mph
30 min Yoga Flow
Anna Greenberg
Monday 9/20/21 @ 2:26 PM
Difficulty: 5.3 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 9/20/21 @ 2:15 PM
Difficulty: 3.5 / 10
 
20 min Focus Flow: Half Moon
Nico Sarani
Tuesday 9/14/21 @ 2:7 PM
Difficulty: 4.9 / 10
 
10 min Fit Family Flow: Kids
Kristin McGee
Monday 9/13/21 @ 2:59 PM
Difficulty: 4.37 / 10
 
30 min Fresh Friday Ride
Denis Morton
Sunday 9/12/21 @ 6:2 PM
Difficulty: 7.7 / 10
162kj
83rpm
36%
15mph
10 min Low Impact Ride
Jenn Sherman
Saturday 9/11/21 @ 5:8 PM
Difficulty: 4.73 / 10
49kj
76rpm
36%
15mph
20 min Low Impact Ride
Denis Morton
Saturday 9/11/21 @ 4:46 PM
Difficulty: 5.34 / 10
107kj
80rpm
37%
15mph