Workouts

20 min Evening Yoga Flow
Anna Greenberg
Tuesday 11/23/21 @ 11:3 PM
Difficulty: 4.11 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 11/23/21 @ 10:26 PM
Difficulty: 6.63 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 11/23/21 @ 8:31 PM
Difficulty: 3.58 / 10
 
10 min Kindness Meditation
Mariana Fernández
Friday 11/19/21 @ 5:42 PM
Difficulty: 4.24 / 10
 
30 min 2000s en Español Ride
Camila Ramón
Friday 11/19/21 @ 2:27 PM
Difficulty: 8.1 / 10
227kj
78rpm
44%
18mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 11/19/21 @ 2:22 PM
Difficulty: 3.84 / 10
27kj
88rpm
35%
16mph
5 min Cool Down Ride
Ally Love
Friday 11/19/21 @ 2:16 PM
Difficulty: 3.66 / 10
29kj
74rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Friday 11/19/21 @ 2:10 PM
Difficulty: 4.13 / 10
21kj
86rpm
32%
14mph
20 min 90s Pop Ride
Jenn Sherman
Thursday 11/18/21 @ 8:18 PM
Difficulty: 7.26 / 10
147kj
80rpm
42%
17mph
20 min Recovery Ride
Denis Morton
Wednesday 11/17/21 @ 9:29 PM
Difficulty: 4.05 / 10
83kj
86rpm
31%
14mph