Workouts

30 min Reset
Denis Morton
Sunday 1/2/22 @ 8:20 PM
Difficulty: 7.4 / 10
195kj
81rpm
39%
16mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Thursday 12/30/21 @ 10:33 PM
Difficulty: 4.28 / 10
36kj
71rpm
33%
13mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 12/30/21 @ 10:2 PM
Difficulty: 7.02 / 10
146kj
78rpm
37%
15mph
30 min Low Impact Ride
Denis Morton
Tuesday 12/28/21 @ 9:56 PM
Difficulty: 6.03 / 10
188kj
78rpm
40%
16mph
20 min Tabata Ride
Robin Arzón
Sunday 12/26/21 @ 8:7 PM
Difficulty: 8.62 / 10
144kj
73rpm
45%
17mph
5 min Breathwork: Pauses
Kristin McGee
Thursday 12/23/21 @ 10:45 PM
Difficulty: 3.45 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/23/21 @ 10:30 PM
Difficulty: 6.72 / 10
68kj
79rpm
34%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/22/21 @ 7:5 PM
Difficulty: 6.15 / 10
137kj
76rpm
42%
17mph
15 min Stacking Stuffer: Hips Flow
Aditi Shah
Tuesday 12/21/21 @ 1:15 PM
Difficulty: 4.24 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Monday 12/20/21 @ 11:31 PM
Difficulty: 3.84 / 10