Workouts
10 min Arms & Light Weights
Denis Morton
Thursday 4/22/21 @ 12:35 AM
Difficulty: 6.57 / 10
109kj
85rpm
35%
15mph
150kj
74rpm
37%
15mph
188kj
73rpm
42%
16mph
186kj
79rpm
40%
16mph
179kj
75rpm
41%
16mph
179kj
78rpm
40%
16mph
186kj
78rpm
40%
16mph
181kj
78rpm
41%
17mph
174kj
82rpm
37%
16mph