bluezdecember
💙✨🦋
Total Rides: 1683
Following
bluezdecember
💙✨🦋
Total Rides: 1683
Following
Workouts
20 min Morning Mobility
Adrian Williams
Wednesday 11/22/23 @ 1:18 PM
Difficulty: 4.25 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 11/22/23 @ 12:57 PM
Difficulty: 7.43 / 10
30 min Busta Rhymes Row
Adrian Williams
Wednesday 11/22/23 @ 12:21 PM
Difficulty: 7.4 / 10
10 min Gratitude Meditation
Ross Rayburn
Wednesday 11/22/23 @ 11:42 AM
Difficulty: 2 / 10
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 4:13 AM
Difficulty: 4 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 11/21/23 @ 2:12 PM
Difficulty: 7.51 / 10
65kj
56rpm
32%
10mph
