Workouts

30 min The Chelsea Set: Go Off!
Chelsea Jackson Roberts
Monday 11/27/23 @ 11:30 PM
Difficulty: 5.55 / 10
 
20 min R&B Ride
Kendall Toole
Monday 11/27/23 @ 10:23 PM
Difficulty: 7.31 / 10
42kj
45rpm
38%
10mph
20 min Low Impact Ride
Alex Toussaint
Monday 11/27/23 @ 10:2 PM
Difficulty: 6.51 / 10
43kj
58rpm
31%
10mph
30 min R&B Ride
Hannah Frankson
Monday 11/27/23 @ 4:44 PM
Difficulty: 7.26 / 10
88kj
52rpm
39%
12mph
20 min 80s Hip Hop Walk
Joslyn Thompson Rule
Monday 11/27/23 @ 3:14 PM
Difficulty: 5.28 / 10
 
20 min Morning Mobility
Adrian Williams
Sunday 11/26/23 @ 7:3 PM
Difficulty: 4.25 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 2:10 PM
Difficulty: 3.09 / 10
 
15 min Gospel Restorative
Chelsea Jackson Roberts
Sunday 11/26/23 @ 5:17 AM
Difficulty: 2.57 / 10
 
15 min Full Body Stretch
Adrian Williams
Sunday 11/26/23 @ 2:42 AM
Difficulty: 4.26 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 1:20 PM
Difficulty: 3.09 / 10