bluezdecember
💙✨🦋
Total Rides: 1683
Following
bluezdecember
💙✨🦋
Total Rides: 1683
Following
Workouts
20 min Upper Body Strength
Adrian Williams
Wednesday 12/13/23 @ 1:34 PM
Difficulty: 6.92 / 10
83kj
51rpm
39%
12mph
10 min Full Body Strength Warm Up
Adrian Williams
Wednesday 12/13/23 @ 12:47 PM
Difficulty: 5.3 / 10
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 12:23 PM
Difficulty: 3.47 / 10
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Tuesday 12/12/23 @ 2:34 PM
Difficulty: 7.17 / 10
10 min Full Body Strength Warm Up
Adrian Williams
Tuesday 12/12/23 @ 2:12 PM
Difficulty: 4.66 / 10
