Workouts
10 min Kindness Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 11:53 AM
Difficulty: 3.47 / 10
15 min Gospel Restorative
Chelsea Jackson Roberts
Sunday 12/17/23 @ 3:23 AM
Difficulty: 2.57 / 10
10 min Full Body Stretch
Jermaine Johnson
Friday 12/15/23 @ 2:24 PM
Difficulty: 3.71 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/15/23 @ 1:53 PM
Difficulty: 7.56 / 10