bluezdecember
💙✨🦋
Total Rides: 1683

Following

bluezdecember
💙✨🦋
Total Rides: 1683

Following

Workouts

30 min 2000s Row
Adrian Williams
Thursday 12/21/23 @ 12:6 PM
Difficulty: 7.45 / 10
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5 min Pre-Row Warm Up
Ash Pryor
Thursday 12/21/23 @ 11:50 AM
Difficulty: 3.13 / 10
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10 min Morning Meditation
Aditi Shah
Thursday 12/21/23 @ 11:18 AM
Difficulty: 2 / 10
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5 min Upper Body Stretch
Rad Lopez
Wednesday 12/20/23 @ 2:8 PM
Difficulty: 3.58 / 10
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5 min Upper Body Stretch
Rad Lopez
Wednesday 12/20/23 @ 2:6 PM
Difficulty: 3.58 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/20/23 @ 1:44 PM
Difficulty: 5.79 / 10
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30 min Low Impact Ride
Sam Yo
Wednesday 12/20/23 @ 12:48 PM
Difficulty: 6.28 / 10
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79kj
49rpm
39%
11mph
30 min R&B Ride
Cliff Dwenger
Wednesday 12/20/23 @ 12:17 PM
Difficulty: 7.41 / 10
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81kj
51rpm
38%
11mph
5 min Warm Up Ride
Sam Yo
Wednesday 12/20/23 @ 12:11 PM
Difficulty: 0 / 10
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12kj
48rpm
38%
11mph
5 min Body Appreciation Stretch
Christine D'Ercole
Wednesday 12/20/23 @ 12:5 PM
Difficulty: 2.94 / 10
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