Workouts
30 min Power & Performance
Adrian Williams
Monday 12/25/23 @ 2:22 PM
Difficulty: 7.77 / 10
50kj
50rpm
42%
13mph
15 min Breathing Walking Meditation
Chelsea Jackson Roberts
Monday 12/25/23 @ 1:56 PM
Difficulty: 3.48 / 10
15 min Gospel Restorative
Chelsea Jackson Roberts
Monday 12/25/23 @ 4:15 AM
Difficulty: 2.57 / 10
15 min Gospel Restorative
Chelsea Jackson Roberts
Sunday 12/24/23 @ 10:6 AM
Difficulty: 2.57 / 10
45 min Restorative
Chelsea Jackson Roberts
Sunday 12/24/23 @ 2:32 AM
Difficulty: 3.08 / 10
15 min Gospel Restorative
Chelsea Jackson Roberts
Saturday 12/23/23 @ 12:6 PM
Difficulty: 2.57 / 10