Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/11/24 @ 10:24 PM
Difficulty: 6.44 / 10
129kj
77rpm
34%
14mph
30 min Dear Evan Hansen Yoga Flow
Ross Rayburn
Sunday 4/7/24 @ 10:59 AM
Difficulty: 5.76 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/3/24 @ 12:6 AM
Difficulty: 0 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Wednesday 4/3/24 @ 12:3 AM
Difficulty: 4.18 / 10
1kj
51rpm
13%
5mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 4/2/24 @ 11:30 PM
Difficulty: 6.99 / 10
124kj
78rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/2/24 @ 12:18 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/1/24 @ 11:31 PM
Difficulty: 7.09 / 10
178kj
76rpm
31%
13mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Sunday 3/31/24 @ 12:39 PM
Difficulty: 6.4 / 10
124kj
77rpm
33%
14mph
Wednesday 3/13/24 @ 9:25 PM
Difficulty: NaN / 10
41kj
73rpm
33%
13mph
20 min Country Pop Walk
Matty Maggiacomo
Tuesday 3/12/24 @ 8:56 PM
Difficulty: 0 / 10