Workouts
10 min Focus Flow: Forward Folds
Denis Morton
Tuesday 11/22/22 @ 11:40 PM
Difficulty: 4.54 / 10
242kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Saturday 11/19/22 @ 6:33 PM
Difficulty: 6.61 / 10
131kj
82rpm
32%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 11/18/22 @ 12:56 AM
Difficulty: 6.86 / 10
145kj
80rpm
34%
15mph