Workouts

5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/24/24 @ 12:49 AM
Difficulty: 0 / 10
 
30 min Dear Evan Hansen Ride
Christine D'Ercole
Wednesday 4/24/24 @ 12:39 AM
Difficulty: 6.89 / 10
10kj
66rpm
14%
7mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 4/24/24 @ 12:8 AM
Difficulty: 7.38 / 10
134kj
78rpm
32%
14mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Sunday 4/21/24 @ 6:51 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/20/24 @ 4:40 PM
Difficulty: 0 / 10
 
Saturday 4/20/24 @ 4:31 PM
Difficulty: NaN / 10
16kj
74rpm
25%
10mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/20/24 @ 3:44 PM
Difficulty: 7.97 / 10
194kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/19/24 @ 12:48 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 4/19/24 @ 12:14 AM
Difficulty: 6.63 / 10
141kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/17/24 @ 12:10 AM
Difficulty: 3.72 / 10