Workouts

30 min Power Zone Endurance Ride
Denis Morton
Monday 11/28/22 @ 12:21 AM
Difficulty: 6.5 / 10
85kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/25/22 @ 4:45 PM
Difficulty: 3.29 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 11/25/22 @ 4:34 PM
Difficulty: 7.25 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/25/22 @ 4:1 PM
Difficulty: 6.5 / 10
167kj
79rpm
37%
16mph
5 min Post-Ride Stretch
Ally Love
Wednesday 11/23/22 @ 7:49 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/23/22 @ 7:0 PM
Difficulty: 8.4 / 10
248kj
85rpm
32%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/23/22 @ 3:28 AM
Difficulty: 6.5 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/23/22 @ 12:23 AM
Difficulty: 2.83 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/23/22 @ 12:16 AM
Difficulty: 3.22 / 10
 
30 min Power Zone Endurance Broadway
Christine D'Ercole
Tuesday 11/22/22 @ 11:42 PM
Difficulty: 6.28 / 10
152kj
79rpm
36%
15mph