Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/28/22 @ 12:21 AM
Difficulty: 6.5 / 10
85kj
83rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/25/22 @ 4:1 PM
Difficulty: 6.5 / 10
167kj
79rpm
37%
16mph
248kj
85rpm
32%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/23/22 @ 3:28 AM
Difficulty: 6.5 / 10
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/23/22 @ 12:23 AM
Difficulty: 2.83 / 10
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/23/22 @ 12:16 AM
Difficulty: 3.22 / 10
30 min Power Zone Endurance Broadway
Christine D'Ercole
Tuesday 11/22/22 @ 11:42 PM
Difficulty: 6.28 / 10
152kj
79rpm
36%
15mph