Workouts
30 min Dear Evan Hansen Ride
Christine D'Ercole
Sunday 12/4/22 @ 11:55 PM
Difficulty: 6.89 / 10
174kj
81rpm
36%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 12/3/22 @ 4:13 PM
Difficulty: 0 / 10
10kj
89rpm
19%
10mph
222kj
77rpm
31%
13mph
177kj
83rpm
36%
16mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Wednesday 11/30/22 @ 11:48 AM
Difficulty: 6.65 / 10
156kj
83rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/28/22 @ 12:43 AM
Difficulty: 7.36 / 10
153kj
77rpm
35%
14mph