blueskiez
MA.
Total Rides: 1234

Following

blueskiez
MA.
Total Rides: 1234

Following

Workouts

10 min FTP Warm Up Ride
Denis Morton
Saturday 12/17/22 @ 1:27 PM
Difficulty: 6.24 / 10
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52kj
89rpm
33%
15mph
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 12/15/22 @ 2:47 AM
Difficulty: 3.16 / 10
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5 min Core Stretch
Emma Lovewell
Thursday 12/15/22 @ 2:38 AM
Difficulty: 3.65 / 10
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5 min Core Strength
Matty Maggiacomo
Thursday 12/15/22 @ 2:32 AM
Difficulty: 6.55 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Thursday 12/15/22 @ 1:52 AM
Difficulty: 6.63 / 10
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161kj
83rpm
35%
15mph
15 min Sleep Meditation
Mariana Fernández
Tuesday 12/13/22 @ 4:28 AM
Difficulty: 0 / 10
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5 min Basics: Bridge
Kristin McGee
Tuesday 12/13/22 @ 12:49 AM
Difficulty: 3.9 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 12/13/22 @ 12:43 AM
Difficulty: 0 / 10
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30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 12/13/22 @ 12:10 AM
Difficulty: 6.55 / 10
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150kj
82rpm
35%
15mph
30 min 2010s Walk
Olivia Amato
Saturday 12/10/22 @ 4:21 PM
Difficulty: 4.72 / 10
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