Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/10/23 @ 1:50 AM
Difficulty: 3.78 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/10/23 @ 1:2 AM
Difficulty: 7.14 / 10
211kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/9/23 @ 1:47 AM
Difficulty: 3.21 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 2/9/23 @ 1:15 AM
Difficulty: 6.41 / 10
139kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/7/23 @ 1:35 AM
Difficulty: 3.43 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/7/23 @ 1:1 AM
Difficulty: 6.38 / 10
152kj
78rpm
36%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 2/5/23 @ 4:10 PM
Difficulty: 3.52 / 10
 
30 min Disney Walk
Jess King
Sunday 2/5/23 @ 3:35 PM
Difficulty: 5.78 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Saturday 2/4/23 @ 4:25 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 2/4/23 @ 3:31 PM
Difficulty: 7.38 / 10
227kj
79rpm
35%
15mph