Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 2/28/23 @ 12:22 AM
Difficulty: 0 / 10
218kj
78rpm
35%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/26/23 @ 12:57 AM
Difficulty: 0 / 10
225kj
80rpm
34%
14mph
159kj
76rpm
37%
15mph
5 min Basics: Figure Four
Chelsea Jackson Roberts
Friday 2/24/23 @ 12:3 PM
Difficulty: 3.48 / 10