Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 5/3/24 @ 12:0 AM
Difficulty: 0 / 10
 
Thursday 5/2/24 @ 11:53 PM
Difficulty: NaN / 10
18kj
78rpm
27%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/2/24 @ 11:4 PM
Difficulty: 6.94 / 10
207kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/1/24 @ 12:32 AM
Difficulty: 3.3 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 4/30/24 @ 11:59 PM
Difficulty: 7.56 / 10
148kj
77rpm
35%
15mph
30 min Sleep Meditation
Ross Rayburn
Sunday 4/28/24 @ 7:58 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 4/27/24 @ 4:9 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 4/27/24 @ 3:20 PM
Difficulty: 8.04 / 10
187kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/26/24 @ 12:32 AM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/25/24 @ 11:57 PM
Difficulty: 6.58 / 10
135kj
80rpm
33%
14mph