Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 4/10/23 @ 11:49 PM
Difficulty: 3.69 / 10
7kj
80rpm
20%
9mph
30 min Power Zone Ride
Matt Wilpers
Monday 4/10/23 @ 11:18 PM
Difficulty: 7.14 / 10
165kj
78rpm
37%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/10/23 @ 11:17 PM
Difficulty: 8.24 / 10
0kj
0rpm
30%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/8/23 @ 12:11 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 4/8/23 @ 11:37 AM
Difficulty: 6.79 / 10
159kj
84rpm
35%
15mph
45 min 90s Walk
Kirsten Ferguson
Sunday 4/2/23 @ 12:58 PM
Difficulty: 6.5 / 10
 
20 min Disney Walk
Matty Maggiacomo
Thursday 3/30/23 @ 11:22 PM
Difficulty: 5.3 / 10
 
20 min Spinal Mobility
Adrian Williams
Thursday 3/30/23 @ 11:20 PM
Difficulty: 3.93 / 10
 
20 min Broadway Walk
Matty Maggiacomo
Thursday 3/23/23 @ 10:8 PM
Difficulty: 4.91 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Thursday 3/23/23 @ 9:31 PM
Difficulty: 7.68 / 10
143kj
79rpm
34%
14mph