blueskiez
MA.
Total Rides: 1234
Following
blueskiez
MA.
Total Rides: 1234
Following
Workouts
161kj
79rpm
43%
18mph
10 min FTP Warm Up Ride
Christine D'Ercole
Monday 5/22/23 @ 11:15 PM
Difficulty: 5.95 / 10
44kj
81rpm
32%
14mph
30 min Power Zone Endurance Ride
Ben Alldis
Friday 5/19/23 @ 8:34 PM
Difficulty: 6.44 / 10
149kj
82rpm
34%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 5/19/23 @ 12:35 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 5/19/23 @ 12:1 AM
Difficulty: 6.59 / 10
143kj
86rpm
32%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 5/14/23 @ 10:34 PM
Difficulty: 0 / 10
163kj
83rpm
34%
15mph
