Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Friday 7/7/23 @ 12:40 AM
Difficulty: 3.27 / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 7/7/23 @ 12:9 AM
Difficulty: 7.53 / 10
117kj
74rpm
32%
13mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 6/29/23 @ 11:52 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/29/23 @ 11:18 PM
Difficulty: 6.55 / 10
129kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Bradley Rose
Monday 6/26/23 @ 11:57 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 6/26/23 @ 11:51 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 6/26/23 @ 11:1 PM
Difficulty: 8.04 / 10
234kj
78rpm
34%
14mph
30 min Sleep Meditation
Ross Rayburn
Sunday 6/25/23 @ 6:7 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/24/23 @ 3:13 PM
Difficulty: 3.14 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 6/24/23 @ 2:39 PM
Difficulty: 7.44 / 10
165kj
82rpm
34%
15mph