Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/18/23 @ 12:13 AM
Difficulty: 6.34 / 10
123kj
78rpm
33%
14mph
30 min Sleep Meditation
Ross Rayburn
Monday 7/17/23 @ 12:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/16/23 @ 2:51 PM
Difficulty: 3.27 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/16/23 @ 2:0 PM
Difficulty: 6.75 / 10
198kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 10:3 AM
Difficulty: 6.81 / 10
140kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/11/23 @ 12:27 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 7/10/23 @ 11:38 PM
Difficulty: 6.99 / 10
230kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/9/23 @ 2:32 PM
Difficulty: 3.27 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 7/9/23 @ 1:45 PM
Difficulty: 7.76 / 10
152kj
81rpm
29%
12mph
30 min Calming Meditation
Ross Rayburn
Friday 7/7/23 @ 4:42 PM
Difficulty: 3.08 / 10