blues_girl89
St. Louis, MO
Total Rides: 311

Following

blues_girl89
St. Louis, MO
Total Rides: 311

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/29/21 @ 11:29 PM
Difficulty: 6.23 / 10
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10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 6/9/21 @ 1:34 PM
Difficulty: 5.84 / 10
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5 min Core Strength
Andy Speer
Wednesday 6/9/21 @ 1:28 PM
Difficulty: 6.99 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/9/21 @ 1:18 PM
Difficulty: 3.07 / 10
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30 min Live DJ Ride
Jess King
Wednesday 6/9/21 @ 12:44 PM
Difficulty: 7.39 / 10
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245kj
81rpm
44%
18mph
10 min Arms & Shoulders Strength
Chase Tucker
Friday 6/4/21 @ 1:11 PM
Difficulty: 6.27 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 6/4/21 @ 1:2 PM
Difficulty: 3.26 / 10
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15 min Climb Ride
Olivia Amato
Friday 6/4/21 @ 12:43 PM
Difficulty: 8.11 / 10
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132kj
76rpm
47%
19mph
5 min Core Strength
Chase Tucker
Friday 6/4/21 @ 12:37 PM
Difficulty: 5.54 / 10
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30 min HIIT & Hills Ride
Olivia Amato
Friday 6/4/21 @ 11:55 AM
Difficulty: 8.72 / 10
View Class
267kj
83rpm
45%
19mph