blues_girl89
St. Louis, MO
Total Rides: 311
Following
blues_girl89
St. Louis, MO
Total Rides: 311
Following
Workouts
10 min Red (Taylor's Version) Stretch
Ben Alldis
Thursday 1/6/22 @ 2:57 AM
Difficulty: 3.39 / 10
30 min Red (Taylor's Version) Run
Olivia Amato
Thursday 1/6/22 @ 2:22 AM
Difficulty: 6.78 / 10
30 min Red (Taylor's Version) Run
Olivia Amato
Sunday 1/2/22 @ 4:49 PM
Difficulty: 6.78 / 10
30kj
76rpm
41%
16mph
236kj
83rpm
41%
18mph
28kj
84rpm
36%
15mph
229kj
81rpm
41%
17mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 11/14/21 @ 3:43 PM
Difficulty: 4.45 / 10
15 min Lower Body Stretch
Hannah Corbin
Saturday 11/13/21 @ 4:25 AM
Difficulty: 4.32 / 10