Workouts

5 min Post-Run Stretch
Olivia Amato
Wednesday 2/24/21 @ 2:51 AM
Difficulty: 3.25 / 10
 
30 min Spotify We Everywhere Run
Jess Sims
Tuesday 2/23/21 @ 11:55 PM
Difficulty: 6.99 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 2/23/21 @ 3:17 AM
Difficulty: 3.48 / 10
 
20 min Rock Run
Andy Speer
Sunday 2/21/21 @ 2:50 PM
Difficulty: 6.51 / 10
 
10 min Core Strength
Olivia Amato
Saturday 2/20/21 @ 3:9 PM
Difficulty: 7.41 / 10
 
20 min Bodyweight Strength
Ben Alldis
Saturday 2/20/21 @ 2:47 PM
Difficulty: 6.46 / 10
 
5 min Core Strength
Ben Alldis
Saturday 2/20/21 @ 5:7 AM
Difficulty: 6.03 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 2/18/21 @ 10:50 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 2/18/21 @ 10:44 PM
Difficulty: 3.39 / 10
27kj
82rpm
36%
15mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/18/21 @ 10:11 PM
Difficulty: 8.27 / 10
244kj
73rpm
47%
18mph