Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
blues_girl89
St. Louis, MO
Total Rides: 311
Following
blues_girl89
St. Louis, MO
Total Rides: 311
Following
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Tunde Oyeneyin
Monday 4/5/21 @ 11:45 PM
Difficulty: 8.44 / 10
View Class
235
kj
74
rpm
46
%
18
mph
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Monday 4/5/21 @ 4:2 AM
Difficulty: 3.04 / 10
View Class
5 min Lower Body Stretch
Andy Speer
Monday 3/29/21 @ 3:22 AM
Difficulty: 3.42 / 10
View Class
5 min Lower Body Stretch
Andy Speer
Sunday 3/21/21 @ 12:35 AM
Difficulty: 3.42 / 10
View Class
5 min Lower Body Stretch
Andy Speer
Saturday 3/13/21 @ 5:47 AM
Difficulty: 3.42 / 10
View Class
5 min Lower Body Stretch
Andy Speer
Friday 3/12/21 @ 5:25 AM
Difficulty: 3.42 / 10
View Class
30 min Rock Fun Run
Andy Speer
Wednesday 3/10/21 @ 2:35 PM
Difficulty: 7.03 / 10
View Class
5 min Core Strength
Chase Tucker
Wednesday 3/10/21 @ 4:19 AM
Difficulty: 5.72 / 10
View Class
45 min WHM Celebration Run
Becs Gentry
Tuesday 3/9/21 @ 12:46 AM
Difficulty: 7.36 / 10
View Class
30 min Rock Fun Run
Andy Speer
Monday 3/8/21 @ 1:32 AM
Difficulty: 7.03 / 10
View Class
Previous Workouts
Next Workouts