Workouts

10 min Arms & Light Weights
Leanne Hainsby
Wednesday 4/20/22 @ 3:45 PM
Difficulty: 6.4 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 4/20/22 @ 3:39 PM
Difficulty: 3.57 / 10
18kj
69rpm
35%
13mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 4/20/22 @ 3:18 PM
Difficulty: 7.31 / 10
116kj
69rpm
43%
16mph
5 min Arms Toning
Ben Alldis
Sunday 4/17/22 @ 3:17 PM
Difficulty: 6 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 4/17/22 @ 3:10 PM
Difficulty: 4.32 / 10
17kj
74rpm
32%
13mph
20 min 80s Ride
Hannah Corbin
Sunday 4/17/22 @ 2:49 PM
Difficulty: 6.94 / 10
112kj
67rpm
44%
16mph
5 min Cool Down Ride
Kendall Toole
Saturday 4/16/22 @ 3:20 PM
Difficulty: 3.79 / 10
20kj
70rpm
37%
14mph
20 min Motown Ride
Jenn Sherman
Saturday 4/16/22 @ 2:59 PM
Difficulty: 7.09 / 10
116kj
69rpm
43%
16mph
5 min Cool Down Ride
Sam Yo
Wednesday 3/9/22 @ 12:50 PM
Difficulty: 0 / 10
20kj
74rpm
35%
14mph
20 min 2000s Ride
Kendall Toole
Wednesday 3/9/22 @ 12:30 PM
Difficulty: 7.04 / 10
124kj
68rpm
45%
16mph