Workouts

5 min Arms Toning
Hannah Frankson
Thursday 4/28/22 @ 12:31 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 4/28/22 @ 12:24 PM
Difficulty: 3.57 / 10
14kj
71rpm
30%
11mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 4/28/22 @ 12:3 PM
Difficulty: 7.31 / 10
118kj
68rpm
44%
16mph
10 min Tabata Ride
Hannah Corbin
Wednesday 4/27/22 @ 3:36 PM
Difficulty: 8.05 / 10
60kj
64rpm
46%
16mph
5 min Core Strength
Rebecca Kennedy
Tuesday 4/26/22 @ 11:43 AM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/26/22 @ 11:36 AM
Difficulty: 0 / 10
20kj
68rpm
37%
14mph
20 min 2000s Ride
Denis Morton
Tuesday 4/26/22 @ 11:15 AM
Difficulty: 6.94 / 10
117kj
68rpm
44%
16mph
10 min Hip Hop Barre
Ally Love
Thursday 4/21/22 @ 11:43 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 4/21/22 @ 11:35 AM
Difficulty: 3.66 / 10
19kj
67rpm
36%
13mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 4/21/22 @ 11:14 AM
Difficulty: 7.31 / 10
121kj
68rpm
45%
16mph